Tics & Habit Disorders

“Gen Rx”

We have all heard the terms Baby Boomers, Gen X, Gen Y, Gen Z, and our current younger generation, Gen Alpha. And I would like to introduce you to the term, Gen Rx, or, more accurately, Generations Rx.  Note the

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Hypnosis for You: Now and Later

“Rather than take a temporary pill, self-hypnosis provides a life-time skill.” This reminds me of a wonderful article, The Long-Term Follow-Up of Self-Hypnosis Training for Recurrent Headaches: What the Children Say, by Daniel Kohen, MD.* In this article, Dr. Kohen described

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My thoughts on hypnosis, habit reversal, and CBIT

As it happens, hypnosis and habit reversal are more alike than different.  Both are behavioral approaches.  Both involve having patients be able to identify the premonitory urge before a tic occurs.  And, although in habit reversal the goal is to

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Skin-Picking, Hair-Pulling, and Nail-Biting

The above conditions are also known as body focused repetitive behaviors (BFRBs). Individuals with these problems often feel embarrassed, frustrated, and discouraged. Body Focused Repetitive Behaviors (BFRBs) include: Skin-picking (dermatotillomania) Hair-pulling (trichotillomania) Nail-biting (Onychophagia) Sometimes these behaviors are due to:

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Telemedicine for Tics and Tourette Syndrome

For years, I told myself that I would never practice medical hypnosis and cognitive behavioral therapy remotely. Then in March, 2020, COVID hit! And I had a choice: do I help patients or do I stop doing this work? There

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Creating Positive Expectations

Which is better? The carrot or the stick? Is it better to criticize someone or to try to help build them up? When working with people of any age, we always want to be positive. Here are a couple of

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