Performance Anxiety

Do or Do Not…There is No Try

How This Unique Approach For Treating Hard-To-Solve Conditions Is Different From Anything Else You’ve Tried “Do…or do not.  There is no try.” This iconic quote is from Yoda, in Star Wars Episode V:  The Empire Strikes Back. * And it

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What is Vocal Cord Dysfunction?

Vocal Cord Dysfunction (VCD), or Paradoxical Vocal Fold Movement (PVFM), occurs when the vocal cords close instead of open when we breathe in. It is very common among high school athletes, and is often triggered by performance anxiety on the

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Featured on the “Searching For Integrity” Show

I’m honored to have been featured on John Smith’s Searching For Integrity Show. John interviews people with integrity and wants to share their stories, because he believes our country suffers from what he calls IDD: integrity deficit disorder. I shared

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Parents, Congratulate Yourselves!

I believe that being a parent is the hardest job in the world. And the current pandemic is making this job even harder. We parents do the best we can. And my feeling is that each generation of parents gets better

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This Is Your Child’s Brain on Television

This is the technological age, no question. Most four-year-olds can expertly manipulate any smart phone and can DVR with the best of them. While this technological savvy will no doubt serve them well as they advance through school and into

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