Blog


Featured on the “Searching For Integrity” Show

I’m honored to have been featured on John Smith’s Searching For Integrity Show. John interviews people with integrity and wants to share their stories, because he believes our country suffers from what he calls IDD: integrity deficit disorder. I shared how I practice medical hypnosis and cognitive therapy to treat patients for whom traditional medicine […]

Dealing with Misophonia – Coping and Treatment Options

Misophonia is a condition in which patients become uncomfortable, anxious, or angry when they hear sounds like someone eating, chewing, or even breathing. Still other patients are triggered by the clicking of a pen. Misophonia is different from other types of sound sensitivity, which include hyperacusis (an extreme sensitivity to everyday sounds) and tinnitus (ringing in […]

It’s the Most Stressful Time of the Year: Six Simple Techniques to Managing Holiday Anxiety

It’s the most wonderful time of the year … or is it? The holidays are typically filled with family and friends, traveling, good food, and fun. And these very things—while often wonderful—can also be potential landmines of decades-old interpersonal conflict, negative patterns, and stress, all of which lead to anxiety for many adults and adolescents. […]