Migraines
Pediatric migraines are recurrent headaches, often associated
with nausea, vomiting, sensitivity to light and sensitivity to
sound. Up to 11 percent of children aged seven to 15 years suffer
from migraines. The headaches can be debilitating, causing children
to miss school and significantly compromise the quality of their
lives.
Traditional treatment includes medication to treat an active
migraine (symptomatic), a migraine that is about to occur (abortive),
and long-term medication used to prevent migraines (prophylactic).
Unfortunately, these medications do not always work ¾ and
some have significant side effects. Symptomatic medications often
cause sleepiness. Side effects for abortive medications may include
nausea, vomiting and fatigue. For prophylactic medications, side
effects may include dry mouth, sedation or sleepiness, weight
gain and cardiac complications, including an arrhythmia.
Why depend on medication?
For children and adolescents, self-hypnosis has been shown
to be extremely effective not only in treating migraines, but also
in preventing and aborting them. Self-hypnosis uses the same techniques
as in biofeedback, without the patient being hooked up to a machine.
During self-hypnosis, patients learn that they can teach their
brains to talk to their bodies to gain even better control over
the migraines.
Studies show that self-hypnosis decreases the frequency, duration
and intensity of migraine headaches, thereby decreasing the amount
of pain medication required. Even more importantly, the technique
can also be used to abort migraines. Patients who experience
an aura before their migraines (signaling that a migraine is
coming on) can use the aura as a signal to begin the technique
of self-hypnosis, effectively avoiding the headache. If a migraine
does occur, patients can use self-hypnosis to decrease or eliminate
the pain quickly.
Results: Typically, dramatic improvement occurs
after two or three visits. Studies have demonstrated 35 percent
to 100 percent improvement, lasting at least one year.
Max's story
Max, Dr. Lazarus' youngest migraine patient, was five
years old and suffered from debilitating headaches that would occur
about once a week and last all day. He described the pain like
a tornado inside his head. After working with Dr. Lazarus once,
he was able to control the headaches and did not need to return
for subsequent visits. The headaches still come from time to time,
but Max uses self-hypnosis to avoid the pain.
“It takes a while to get the effects, but the results
are good. It really, really relaxes you, even in a tight spot.
I really hope people try this technique and if not, they are
missing out on something they might really need.” — Max
“All doubt as to if it works or not left me when I saw
my son take control of something that had control of him. I was
so proud of him and I will be forever grateful to Dr. Lazarus
for caring enough about my son the share this gift with him.” —
Max's mother
Sam's story
“I had migraines once a day with a really bad one
maybe twice a month. Ever since I went through these courses, I
haven't had a migraine. Dr. Lazarus has really helped me out a
lot.”
— Sam , who was 12 years old when he saw Dr. Lazarus for
migraines
“I never knew how much Sam was in pain. He blocked it
out of his life. When we went through the hypnosis, and he got
down on the chair, I had never seen him so relaxed. The self-hypnosis
worked. He doesn't have migraines anymore, and it's actually
helped me, too. Being in those sessions with him has helped me
to relax, as well.”
— Sam 's mother
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Bibliography
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